Fitter life seniors classes
About the class
Fitter Life Seniors is a class for a fitter life in your more mature years, using exercises that will help fight off aches and pains and help with day-to-day living.
Using resistance bands, core, cardio and balance exercises to give you a workout that should make you feel energised and ready for the week ahead.
Class lists can be found on our facebook page
- 45 min
- 60 min